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Perfect to warm you up on a wet Irish day!
No cooking needed - just five minutes preparation for a super healthy treat
Great savoury scones for lunchboxes or as a snack throughout the day!
Five reasons you should be adding Push Ups to your daily routine
Fitness Pilates new term starts this week. All welcome. To sign up contact me
Looking for a gift idea? Health, Fitness, Weight loss for 2022?
3 minutes and your body will thank you for it!
To die for!