Recipes
Latest News, Recipes and Tips on Healthy Lifestyle Choices
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Peanut Butter Oat Bars
Filling, healthy and satisfying - I have a weakness for a great homemade oat bar. I don't like them sweet but prefer a satisfying bar with plenty of chew. We all know the traditional flap jack is loaded with sugar and butter and for those of you looking for a healthy snack bar, here is a great recipe
Marinated Chicken - Perfect for the BBQ
A spicy marinade that transforms the simple chicken breast!
Protein Packed Bean, Quinoa & Spinach Soup
Protein Packed Nutritious Soup ... perfect for the days you've little fresh food in the house!
Warm Chickpea and Aubergine Bake
WARM CHICKPEA AND AUBERGINE BAKE Eat it in a bowl on its own or with a great salad. This tastes even better a day or two later ...
Omelette Wraps .. simple, healthy and keeps busy people fuller longer
So you are looking for a quick, easy and healthy meal…maybe your eating late, post training, grabbing lunch on the go or feeding hungry children after school. These omelette wraps make a super healthy easy meal and can filled with anything you like.
Chicken Ramen
I do really enjoy a ramen dish every so often when I am eating out but don't really cook them myself, however I came across Wagamama's recipes (one I like!) on their website so am sharing it for all of you ramen lovers!
Egg Muffins
Egg muffins are a winner for a quick easy meal and even better eaten cold the next day for a great snack! They are so quick to throw together with whatever leftover in the fridge and you can make a batch to suit all tastes....
Banana Chia Seed Oat Bars
BANANA CHIA SEED OAT BARS These are the easiest baked oat bars you can make. No equipment needed apart from a weighing scales, bowl and a large spoon ...
Alva’s Simple Thai Chicken and Vegetable Curry
This is so easy and turns out so tasty you nearly feel like a cheat when guests or family members rave about it. All you need is a few chicken or turkey breasts and any vegetables you have in the fridge as well as some...